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Yoga for Musicians

Discussion in 'Leeds Events Diary' started by Kate Z, Jun 15, 2018.

  1. Kate Z

    Kate Z Member

    We're really pleased to be piloting a 4 week course of Yoga for Musicians with yoga teacher and songwriter Jess Gibbard (Jess Rose).

    As musicians, we often neglect our physical and mental wellbeing for the sake of our musicianship. Yoga for Musicians aims to balance out the strains placed on bodies and minds through such causes as poor/asymmetrical posture, repetitive strain, overuse and stress. Through these classes, we will release tension, strengthen and rejuvenate the body through physical postures and breathing techniques, while developing a mindful approach to music and ourselves, which in turn will heighten awareness, concentration and lead you to be even more creative!
    Option to let Jess know your instrument/role ahead of time for her to be able to cater to your needs more specifically.

    These classes are open to all. Running Tuesday evenings 7.15-8.15 on the 3rd, 10th, 17th and 24th of July, payable ahead in a block of 4 sessions at £24 (£6 per session). We also welcome drop-ins at £8 per session - so don't worry if you can't come to all 4 of the first run of sessions!
    Please book in advance to reserve a place by contacting info@theleedsmusichub.co.uk.

    More details here: https://www.facebook.com/events/461848494255392/
     
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