Hypnosis can be used purely to help you relax or de-stress if you need to do so. I am an ethically trained and registered hypnotherapist. I run both individual and group relaxation sessions. The group sessions are for a minimum of 3 people (total cost £75) and up to 6 maximum (total cost £150). The sessions last 1.5 hours and can be booked to take place in the practice location in Leeds City Centre, your own home or in the workplace. Gift vouchers can also be bought for the Group Relaxation Sessions. If you want to book for a group of friends, family or colleagues each person will receive an individual gift voucher. For more information visit: www.jp-hypnotherapy.co.uk or telephone 07850 045929.