Following the success of our previous Bootcamps, this year we are launching a variety of Group Fitness Sessions and Exercise Classes. These will be morning, evening and weekend based sessions in the following areas: Cardio and fat burner, High intensity hill running, Speed/Agility/Quickness, Mountain Biking, Road Cycling, Strength and endurance.
Also, during the summer we will be launching Sports Specific fitness sessions for: Rugby, Football, Endurance Sports, Power and Agility Sports.
All sessions are based at Roundhay Park, Leeds, beginning the first week of February.
If you are interested then please PM me or sign up at the website below, and get your first 2 SESSIONS FREE!
www.andrewlangfordfitness.co.uk/exercise-classes
